Start embodying the wisdom within
It’s one thing to “know the spiritual things” and it’s a complete other to embody them. With all the new age spiritual lingo, rituals and overall “stuff” ~ it’s easy to get stuck in our heads. And when we’re in our head ~ we’re not in our bodies. Your intuition is always trying to pull you towards your highest path ~ but are you able to recognize the sensations? Can you decipher the advice it’s giving you? Are you able to embody the wisdom within?
ALIGN WITH YOUR MOST
AUTHENTIC SELF
Many people believe spirituality has to look a certain way: crystals on an altar, ditching the razor and deodorant, being vegan, or following a carefully curated “spiritual aesthetic”. So much of new age spirituality keeps people running in circles~ chasing the next awakening, overanalyzing signs, and intellectualizing healing instead of actually embodying it.
Healing and alignment isn’t something you “figure out” in the mind ~ it’s something you live… something you embody.
Alignment comes when you put down the “healing journey” of “fixing your broken parts” and choose to embrace yourself.
Yes, of course there will be “work to do” throughout your life ~ but that work isn’t “fixing” work
There’s a difference between the idea of a spiritual life and the experience of living in full connection with yourself.
I’m here to help you bridge the gap.
Heal Your Relationship
with Food and Self
INTUITIVE EATING COACHING
What if healing your relationship with food and your body was the missing piece in your spiritual journey?
So much of today’s culture keeps us in our heads and at war with our bodies ~ tracking every step or macro, obsessively trying to shrink ourselves.
All of this controlled, rigidity, or even resentment leads us to feeling uncomfortable in our bodies, we don’t relax ~ and when the body doesn’t feel safe, digestion slows and the whispers of the intuition can’t be heard.
True nourishment begins when you shift from control to connection ~ treating your body and food as allies, not enemies.
This is where healing begins ~ and where spiritual embodiment can truly take root.
Hi, I’m Jackie
Health, Wellness + Spiritual Embodiment Coach
In my late teens and early twenties, I chased fulfillment in all the wrong places: yo-yo diets, #GirlBoss culture, traveling, food, men, weed, shopping ~ always searching for something to make me feel whole.
Then I found new age spirituality… and spent over a decade on the healing hamster wheel, convinced I was broken. I had been led to believe that “the healing journey” was about “getting rid of my bad traits” and the more I tried to “fix” myself, the further I felt from whole.
Everything shifted when I stepped away from the noise and began following my own intuition. I stopped chasing healing and started embodying it.
The “healing jounrey” wasn’t a journey to my “fixed” self ~ it was a journey to my most authentic self. My integrated self. It included a lot of physical healing in the body through adopting a more holistic lifestyle.
Now, I’m a Health, Wellness and Spiritual Embodiment Coach: assisting others on their journey to their most authentic self and helping them find what a healthy, embodied lifestyle looks like for them.
My coaching isn’t about giving you the answers or handing you my exact formula ~ it’s about guiding you back to the part of you that knows your exact formula.
I’m not here to heal you.
I’m here to help you come home to yourself.
join Jackie in Saturnia, Italy
October 25-November 1, 2025
our private villa in the Tuscan hills
a retreat for women who are ready get off the hamster wheel of
“the healing journey” and step into embodiment.
because we aren’t meant to spend our
whole lives “working on ourselves.”
this retreat is for you if you’re craving more beauty, pleasure, nourishment and ease
and you’re done believing you have to ‘earn' it to enjoy or experience a fulfilling life.
the local hot springs we’ll visit
Coaching with Jackie
MY COACHING IS DEEPLY PERSONAL
The lessons I teach and modalities I coach come directly from my own life. Paired with the wisdom and insights gained from becoming a Certified Naturopathy Practitioner and Certified Holistic Health Coach: every practice, insight, and tool I share is something I’ve experienced, healed, and integrated within myself.
Anchoring in Spiritual Lessons + Universal Laws + truly embodying them
Strengthening the Intuition + becoming your own healer
Connecting to the Body + creating a mind-body-soul connection
Understanding Energy + learning how energies (+ emotions) influence our realities
Making Peace with Food + rebuilding trust with hunger and cravings and the body
Developing a Strong Sense of Self + confidently rooting into your inner essence
Reclaiming Body Image + learning to accept and love my body fully
Feminine Energy Embodiment + connecting to the inner feminine
Abundant Mentality + rewriting poverty and lack programs to welcome in more
Heart Opening + learning to live with an open heart channel in a modern world
Befriending Emotions + embracing and leaning into emotions instead of pushing them away
The Power of Intention Workshop
Name-Your-Price, Shift Your Perspective and Transform Your Life in Just 25 Short Minutes
To make this powerful workshop accessible to all, I decided to create it on a “pay what you can” structure, even if it means paying $1.
This intention workshop invites a perspective shift that was massive for me on my journey. Instead of trying to “change” your life ... I challenge you to invite intention into your life and let change unfold, naturally.
In this workshop you will:
discover where you’re living on auto-pilot
reframe how you set your goals to find success
uncover how your actions may be holding you from the life you desire
identify where you’ve been subconsciously self-sabotaging
create the foundations for a purposeful and fulfilling life
align your daily activities with your values and goals
find a sense of direction, purpose and peace with your life
create habits that effortlessly:
reduce stress discomfort & anxiety
boost self-esteem & self-satisfaction
introduce more ease into your day-to-day